This was one of my biggest fears but now also one of my biggest revelations.
For a long time, I believed that being alone meant something was wrong with meโthat without a partner, I wasnโt good enough or couldnโt truly be happy.
I`d convinced myself that happiness came from being with someone, and that being alone equaled failure.
After my divorce, that fear grew even stronger.
I felt ashamed, wondering if I was somehow less worthy because I was now alone.
The loneliness was loud, and my sense of self-worth took a hit.
I feared the quiet moments because, in them, ๐ ๐ณ๐ฎ๐ฐ๐ฒ๐ฑ ๐๐ต๐ฒ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐ณ ๐๐ต๐ฎ๐ ๐ฏ๐ฒ๐ถ๐ป๐ด ๐ฎ๐น๐ผ๐ป๐ฒ ๐บ๐ฒ๐ฎ๐ป๐ ๐ฏ๐ฒ๐ถ๐ป๐ด ๐ถ๐ป๐ฐ๐ผ๐บ๐ฝ๐น๐ฒ๐๐ฒ.
But hereโs what I didnโt understand back then: ๐๐ต๐ฎ๐ ๐ ๐๐ฎ๐ ๐บ๐ถ๐๐๐ถ๐ป๐ด ๐๐ฎ๐๐ปโ๐ ๐ฎ๐ป๐ผ๐๐ต๐ฒ๐ฟ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป ๐๐ผ ๐ฐ๐ผ๐บ๐ฝ๐น๐ฒ๐๐ฒ ๐บ๐ฒโ๐ถ๐ ๐๐ฎ๐ ๐ฎ ๐ด๐ฒ๐ป๐๐ถ๐ป๐ฒ ๐ฎ๐ป๐ฑ ๐น๐ผ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ผ๐ป ๐๐ถ๐๐ต ๐บ๐๐๐ฒ๐น๐ณ.
Building that connection has been the most transformative experience of my life.
Learning to be comfortable alone, to find happiness simply in who I am, has freed me.
Iโve come to appreciate my own worth, not as defined by anyone else but simply as me.
It was never about filling a void with someone elseโ๐ถ๐ ๐๐ฎ๐ ๐ฎ๐ฏ๐ผ๐๐ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ถ๐ป๐ด ๐๐ผ ๐ณ๐ถ๐น๐น ๐ถ๐ ๐๐ถ๐๐ต ๐บ๐ ๐ผ๐๐ป ๐ฎ๐ฐ๐ฐ๐ฒ๐ฝ๐๐ฎ๐ป๐ฐ๐ฒ, ๐๐ฒ๐น๐ณ-๐ฟ๐ฒ๐๐ฝ๐ฒ๐ฐ๐, ๐ฎ๐ป๐ฑ ๐๐ฒ๐น๐ณ-๐น๐ผ๐๐ฒ.
When you build a healthy self-relationship, your other relationships naturally become better too.
Youโre no longer seeking happiness or acceptance from others, ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐๐ผ๐โ๐๐ฒ ๐ฎ๐น๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ณ๐ผ๐๐ป๐ฑ ๐ถ๐ ๐๐ถ๐๐ต๐ถ๐ป ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ.
This isnโt just about being happy alone, itโs about freeing yourself from needing others to validate your worth or bring you peace.
You possess all that within.
You just need to uncover it – by building a self-relationship.