Welcome to the Self-Relationship HUB
The Self-Relationship HUB is here to help you slow down, tune in, and start to rebuild the relationship that matters most …. the one with yourself.
You’ve built success. You’ve handled pressure.
From the outside, it looks like you’ve got it all together.
But inside, something’s off.
You’re tired of pushing through, second-guessing yourself, and feeling disconnected from your partner, and yourself.
You’re showing up in your life, but not feeling fully in it.
You know it’s time to stop performing and start reconnecting with what actually matters.
That’s what the Self-Relationship Hub is here for.
To help you realign, reset, and rebuild the way you lead your life and your relationship, starting with YOU.
What is the Self-Relationship HUB?
The Self-Relationship Hub is your starting point.
It’s a space where you begin to explore how you:
– treat yourself,
– talk to yourself, and
– how that shapes your daily life.
You’ll be given clear, simple tools to help you build awareness, shift your mindset, and take your first steps toward a healthier
self-relationship, which is also the foundation for every other relationship.
What You’ll Get?
- Build Self-Awareness:
Start paying attention to your thoughts, emotions, and actions, so you to become more aware of how you’re showing up in your life. - Shift Negative Self-Talk:
Learn how to recognize and gently shift the negative self-talk that keeps you stuck. In the Self-Relationship Hub, you’ll practice speaking kindly to yourself and noticing where those shifts happen. - Self-Assessment Tools:
Use simple self-assessments to reflect on your current self-relationship and identify areas where you can grow. This is the first step in understanding where you are and where you can go. - Practice Self-Kindness:
You will begin practicing kindness toward yourself. Starting with small, intentional actions like acknowledging your efforts and speaking kindly to yourself. - Shift Your Perspective:
You will begin seeing life from a more compassionate and open perspective. You will be encouraged to challenge your usual way of thinking and see situations through a lens of growth and self-love. - A Supportive Space for Reflection:
You’re in a safe space where I hold the door open for honest reflection and guide you toward new, practical ways of connecting with yourself.
This is For You If:
✅ You often feel pressure to prove yourself
✅ You avoid emotions or push them aside
✅ You struggle with boundaries, overgiving, or guilt
✅ You’re tired of the inner critic running the show
✅ You’re a professional in a relationship and feel emotionally disconnected
✅ You’re a divorced man ready to rebuild from the inside out
✅ You’re ready to start changing
✅ You want to have a healthy and loving romantic relationship
How It Works?
The Self-Relationship HUB is hosted on Substack — a simple and easy-to-use platform, so getting started is quick and effortless.
Once you subscribe:
✅ every time I post in the Hub, you’ll get an email straight to your inbox
✅ you’ll get real-life prompts and challenges that help you apply this work to your daily life (without adding more pressure)
✅ you’ll be part of a growing community of people who are done pretending, and ready to reconnect with who they really are
✅ you can join the private chat to ask questions, share wins, or just be real with others on the same path
✅ all content will live on the Substack site too, so you can revisit anytime
What You Can Expect?
- 2 – 3 emails per week
- deep reflections, tools, and practices you can apply
- real stories, honest insights, and clear actions
- monthly live Zoom sessions (I’ll let you know ahead of time)
If you’re ready to take responsibility for how you show up in life and your relationship, this is for you.
Because peace, intimacy, and connection don’t come from fixing them.
They start with you.
Why I Created the Self-Relationship HUB?
Because I’ve lived the disconnect.
After my divorce, I hit a wall.
I was outwardly functioning but internally lost.
I didn’t know how to be kind to myself.
I didn’t even realize how harsh my inner voice had become,
until life forced me to stop and face it.
That moment changed everything.
I started to rebuild my self-relationship from scratch.
Not with fluffy advice or forced positivity,
but with real, uncomfortable honesty and practical daily actions.
That’s what I’m offering here.
This space exists because I know what it’s like to feel stuck, overwhelmed, and quietly ashamed, especially when your relationship starts to fall apart and you don’t know what to do.
And I know what’s possible when you finally turn inward and start to rebuild the connection with yourself.
Ready to Start?
Join and subscribe now (it’s FREE for now)
to start building a self-relationship that supports you, no matter what life throws at you.
And with a healthier self-relatinship also other relationship, including with your partner, will become better.
This is your space. Your time. Your next move.
Let’s build something real.
Just hit the Join button,
and you will thank yourself later for taking this step.
THE SITE IS UNDER CONSTRUCTION!
FAQ
What kind of content will I receive when I subscribe?
You’ll receive insightful articles, tips focused on self-relationship mastery, tools, exercises, and challenges for strengthening your self-relationship.
Is there a cost to subscribe?
No, for now, subscribing and joining the Self-Relationship HUB is free. You’ll get valuable content delivered directly to your inbox at no charge.
How do I subscribe and join the Self-Relationship HUB?
Simply fill out the subscription form right here on this page (click on the Join button below). Once you subscribe, you’ll get instant access to the HUB and all its features—no need to visit another platform or website.
Can I unsubscribe anytime?
Absolutely! You can unsubscribe from the Hub and from receiving emails or individual sections at any time through your subscription settings or the unsubscribe link at the bottom of every email.
Can I reply to the emails I receive?
Yes! You can reply directly to any email. Your message will come to my personal inbox, and I welcome your questions and feedback.
Will my email address be shared?
No. Your privacy is important. Your email is used only to send you emails related to the Self-Relationship HUB.
How often will I receive emails?
Typically, you’ll receive 2 – 3 emails weekly, but the frequency may vary depending on new content and special updates.
How do I subscribe to the “For Divorced Men” section?
After subscribing to the main newsletter, visit your subscription settings at yourpublication.substack.com/account and toggle on the “Divorced Men” section to receive those emails.
Do I need to download anything?
Nope. Everything comes to your inbox and is stored online in the Substack platform.